Bogen henvender sig til læsere, der oplever rod og uoverskuelighed i hjemmet, og som ønsker hjælp til at skabe mere ro og frihed i hverdagen. Oprydningsekspert Lena Bentsen gennemgår, hvordan man systematisk kan sortere sine ting, træffe beslutninger om, hvad der skal beholdes, og indføre enkle rutiner, så rodet ikke opstår igen. Fokus er på både de praktiske løsninger og de mentale barrierer, der kan stå i vejen for forandring. Bogen understreger sammenhængen mellem et ryddeligt hjem, velvære og overskud i livet. Type: Paperback Dansk guidebog om oprydning og orden i hjemmet. Bogen præsenterer metoder til at komme rod til livs, skabe struktur i hverdagen og få mere frihed gennem et enklere, organiseret hjem. Med udgangspunkt i erfaringer fra oprydningsekspert Lena Bentsen beskrives både praktiske skridt, motivation og vaner, der hjælper læseren til at fastholde et ryddeligt hjem og slip
NEW YORK TIMES BESTSELLER • The star of the hit Netflix series Tidying Up with Marie Kondo and author of The Life-Changing Magic of Tidying Up helps you visualize your ideal lifestyle. Japanese decluttering guru Marie Kondo has revolutionized homes—and lives—across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way you need it to. Spark Joy features step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. Kondo also answers frequently asked questions, such as whether to keep “necessary” items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, digital photos, and even building your own personal “power spot” in your home, this comprehensive companion is sure to spa
James Wallman explains and analyses why "stuffocation" is the most pressing problem of our time - and then goes in search of its solution. On the way, he goes down the halls of the Elysee Palace with Nicolas Sarkozy, up in a helicopter above Barbra Streisand's house on the California coast, and into the world of the original Mad Men Titel: Stuffocation : living more with less Genre: Faglitteratur Sammendrag: We have more stuff than we could ever need – clothes we don't wear, kit we don’t use and toys we don’t play with. But having everything we thought we wanted isn’t making us happier. It's bad for the planet. It’s cluttering up our homes. It’s making us feel 'stuffocated' and stressed – and it might even be killing us. In this groundbreaking book, trend forecaster James Wallman finds that a rising number of people are turning their backs on consumption, opting instead for shared experi
'The Great Office Detox' looks at practical ways to make the most of your work experience by clearing the clutter, managing your time more efficiently and focusing on how best to achieve your goals. Titel: The Great Office Detox af Dawna Walter (Bog) Genre: Selvhjælp Sammendrag: It's time for The Great Office Detox, and after you've followed Dawna Walter's brilliant plan you'll feel wonderfully refreshed and re-energized. Discover the art of self-management and enjoy countless benefits, including: A workspace that will inspire organization and creativity, An understanding of why and how you procrastinate and what you can do about it, Better time management, Better people management, because once you've cleared all your clutter you'll be less stressed and have more time for crucial work relationships, A boost in confidence as you discover your strengths and how to work with your weaknesse
The book celebrates the impact that messiness has on our lives: why it’s important, why we resist it, and why we should embrace it. Drawing from research in neuroscience, psychology and social science, the author explains that the human qualities we value – creativity, responsiveness, resilience - are integral to the disorder, confusion and disarray that produce them Titel: Messy : how to be creative and resilient in a tidy-minded world Genre: Faglitteratur Sammendrag: Messy celebrates the impact that messiness has on our lives: why it's important, why we resist it, and why we should embrace it. Drawing from research in neuroscience, psychology and social science, Tim Harford explains that the human qualities we value—creativity, responsiveness, resilience—are integral to the disorder, confusion and disarray that produce them. Type: Paperback
Hvad ville der ske, hvis du holdt op med at prøve at nå det hele, så det endelig kunne lykkes dig at nå de ting, der virkelig betyder noget? Det moderne menneske er som besat af vores uendelige to do-lister og overfyldte indbakker, og vi kæmper en evindelig kamp mod distraktionerne og vores svindende koncentrations- evne. Alligevel formår vi sjældent at se sammenhængen mellem de daglige kampe mod tiden og det ultimative time management-problem: spørgsmålet om, hvordan vi bedst muligt skal spendere vores absurd korte tid på planeten – en tid, som i gennemsnit beløber sig til omkring fire tusind uger. Fire tusind uger er en opløft ende, fængslende og dybt realistisk udforskning af netop denne problemstilling. Den afviser vores nyttesløse besættelse af at nå det hele og introducerer os i stedet til red- skaber, der kan bruges til at konstruere et meningsfuldt liv ved at omfavne snarere end
Opsæt ikke til i morgen hvad du kan gøre i dag. Gør du tingene med det samme, bliver du straks meget gladere. Vanen med at udsætte opgaverne kan overvindes, og Rita Emmett giver dig inspiration til og gode råd om, hvordan du kan slippe af med den. Hun fortæller med humor, hvordan hun selv fik lært at gøre tingene her og nu. Type: Hardcover
Somewhere along the way, we got distracted. As much as we multitask, love our devices and feel like we’re in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt and decreased creativity are just some of the effects coming to light in an age of digital distraction. It’s time to reclaim our lives. It’s time to take control. Lifescale is a journey of self-discovery and growth. It’s about getting back into balance and remastering our destinies. Author Brian Solis knows first-hand. He struggled with distraction and all of its ill-effects. To get his life back, he developed a set of techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives. Instead of falling victim to the never-ending cycle of newsfeeds, Likes, addictive apps, and bor
