How to Be Confident af Anna Barnes (Bog)

Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help. Bursting with tips, assertive statements and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.
How to Be Confident af Anna Barnes er en personlig udviklingsbog, der tilbyder tips, assertive udsagn og aktiviteter for at hjælpe læseren med at udvikle selvtillid.

Anna Barnes has a longstanding interest in mindfulness and emotional well-being. She enjoys coastal walks and t’ai chi.