Sober curious : the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol af Ruby Warrington (Bog)

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Warrington argues that giving up alcohol as a mindful choice leads to greater joy, clarity, presence, and connection

Would life be better without alcohol? Sober Curious challenges the myths about drinking and provides an illuminating guide for those questioning their relationship with alcohol.