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Sports Pilates af Paul Massey (Bog)
178,00 kr.
How to Prevent and Overcome Sports Injuries
In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable or treatable using Pilates. Sport by sport, Paul Massey identifies the most common injuries, revealing how to spot the signs and symptoms of specific problems. Focusing on both prevention and treatment, Massey's clearly illustrated program of exercises and professional treatment tips shows you how to integrate Pilates into all your sport activities.
Fysioterapi
In this definitive guide to sports injuries and their rehabilitation, Olympic Pilates instructor and physiotherapist Paul Massey shows how the majority of sports injuries are preventable or treatable using Pilates. Sport by sport, Paul Massey identifies the most common injuries, revealing how to spot the signs and symptoms of specific problems. Focusing on both prevention and treatment, Massey's clearly illustrated program of exercises and professional treatment tips shows you how to integrate Pilates into all your sport activities.
Fysioterapi
Bogoplysninger
Forfatter:
Paul Massey
Genre:
Titel:
Sports Pilates
Forlag:
CICO Books
Udgivelsesår:
2004
Sprog:
Engelsk
Stand:
60%
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