Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones af Mindy Pelz (Bog)

Forfatter: Mindy Pelz
Sprog: Engelsk
Antal sider: 353
Forlag: Hay House
Udgivelsesår: 2022
Pelz addresses women's needs when fasting, based on their hormones and menstrual cycle. You'll discover steps on how to go from eating all day to intermittent fasting, how to time fasting according to your menstrual cycle and the foods to break your fast to achieve better metabolic health
Titel: Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones

Type: Hardcover